Cardio Before Bed #3 Before Bed Workout

Photo 3 of 8 Cardio Before Bed  #3 Before Bed Workout

Cardio Before Bed #3 Before Bed Workout

8 photos of Cardio Before Bed #3 Before Bed Workout

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Cardio

cardio-,
  • a combining form meaning "heart,'' used in the formation of compound words: cardiogram.
  • Also,[esp. before a vowel,] cardi-. 

    Before

    be•fore (bi fôr, -fōr),USA pronunciation prep. 
    1. previous to;
      earlier or sooner than: Phone me before noon.
    2. in front of;
      ahead of;
      in advance of: his shadow advancing before him; She stood before the window.
    3. ahead of;
      in the future of;
      awaiting: The golden age is before us.
    4. in preference to;
      rather than: They would die before surrendering.
    5. in precedence of, as in order or rank: We put freedom before wealth.
    6. in the presence or sight of: to appear before an audience.
    7. less than;
      until: used in indicating the exact time: It's ten before three.
    8. under the jurisdiction or consideration of: He was summoned before a magistrate.
    9. confronted by;
      in the face of: Before such wild accusations, he was too stunned to reply.
    10. in the regard of: a crime before God and humanity.
    11. under the overwhelming influence of: bending before the storm.
    12. without figuring or deducting: income before deductions.

    adv. 
    1. in front;
      in advance;
      ahead: The king entered with macebearers walking before.
    2. in time preceding;
      previously: If we'd known before, we'd have let you know.
    3. earlier or sooner: Begin at noon, not before.

    conj. 
    1. previous to the time when: Send the telegram before we go.
    2. sooner than;
      rather than: I will die before I submit.

    Bed

    bed (bed),USA pronunciation n., v.,  bed•ded, bed•ding. 
    n. 
    1. a piece of furniture upon which or within which a person sleeps, rests, or stays when not well.
    2. the mattress and bedclothes together with the bedstead of a bed.
    3. the bedstead alone.
    4. the act of or time for sleeping: Now for a cup of cocoa and then bed.
    5. the use of a bed for the night;
      lodging: I reserved a bed at the old inn.
    6. the marital relationship.
    7. any resting place: making his bed under a tree.
    8. something resembling a bed in form or position.
    9. a piece or area of ground in a garden or lawn in which plants are grown.
    10. an area in a greenhouse in which plants are grown.
    11. the plants in such areas.
    12. the bottom of a lake, river, sea, or other body of water.
    13. a piece or part forming a foundation or base.
    14. a layer of rock;
      a stratum.
    15. a foundation surface of earth or rock supporting a track, pavement, or the like: a gravel bed for the roadway.
      • the underside of a stone, brick, slate, tile, etc., laid in position.
      • the upper side of a stone laid in position.
      • the layer of mortar in which a brick, stone, etc., is laid.
      • the natural stratification of a stone: a stone laid on bed.
    16. skirt (def. 6b).
    17. the flat surface in a printing press on which the form of type is laid.
    18. the body or, sometimes, the floor or bottom of a truck or trailer.
    19. a compact mass of a substance functioning in a reaction as a catalyst or reactant.
      • the canvas surface of a trampoline.
      • the smooth, wooden floor of a bowling alley.
      • the slate surface of a billiard table to which the cloth is fastened.
    20. flesh enveloping the base of a claw, esp. the germinative layer beneath the claw.
    21. Also called  mock, mock mold. [Shipbuilding.]a shaped steel pattern upon which furnaced plates for the hull of a vessel are hammered to shape.
    22. See  bed and board. 
    23. get up on the wrong side of the bed, to be irritable or bad-tempered from the start of a day: Never try to reason with him when he's gotten up on the wrong side of the bed.
    24. go to bed: 
      • to retire, esp. for the night.
      • to engage in sexual relations.
    25. go to bed with, to have sexual intercourse with.
    26. in bed: 
      • beneath the covers of a bed.
      • engaged in sexual intercourse.
    27. jump or  get into bed with, to form a close, often temporary, alliance, usually with an unlikely ally: Industry was charged with jumping into bed with labor on the issue.
    28. make a bed, to fit a bed with sheets and blankets.
    29. make one's bed, to be responsible for one's own actions and their results: You've made your bed--now lie in it.
    30. put to bed: 
      • to help (a child, invalid, etc.) go to bed.
      • to lock up (forms) in a press in preparation for printing.
      • to work on the preparation of (an edition of a newspaper, periodical, etc.) up to the time of going to press.

    v.t. 
    1. to provide with a bed.
    2. to put to bed.
    3. [Hort.]to plant in or as in a bed.
    4. to lay flat.
    5. to place in a bed or layer: to bed oysters.
    6. to embed, as in a substance: bedding the flagstones in concrete.
    7. to take or accompany to bed for purposes of sexual intercourse.

    v.i. 
    1. to have sleeping accommodations: He says we can bed there for the night.
    2. to form a compact layer or stratum.
    3. (of a metal structural part) to lie flat or close against another part.
    4. [Archaic.]to go to bed.
    5. bed down: 
      • to make a bed for (a person, animal, etc.).
      • to retire to bed: They put out the fire and decided to bed down for the night.
    bedless, adj. 
    bedlike′, adj. 

    Before

    be•fore (bi fôr, -fōr),USA pronunciation prep. 
    1. previous to;
      earlier or sooner than: Phone me before noon.
    2. in front of;
      ahead of;
      in advance of: his shadow advancing before him; She stood before the window.
    3. ahead of;
      in the future of;
      awaiting: The golden age is before us.
    4. in preference to;
      rather than: They would die before surrendering.
    5. in precedence of, as in order or rank: We put freedom before wealth.
    6. in the presence or sight of: to appear before an audience.
    7. less than;
      until: used in indicating the exact time: It's ten before three.
    8. under the jurisdiction or consideration of: He was summoned before a magistrate.
    9. confronted by;
      in the face of: Before such wild accusations, he was too stunned to reply.
    10. in the regard of: a crime before God and humanity.
    11. under the overwhelming influence of: bending before the storm.
    12. without figuring or deducting: income before deductions.

    adv. 
    1. in front;
      in advance;
      ahead: The king entered with macebearers walking before.
    2. in time preceding;
      previously: If we'd known before, we'd have let you know.
    3. earlier or sooner: Begin at noon, not before.

    conj. 
    1. previous to the time when: Send the telegram before we go.
    2. sooner than;
      rather than: I will die before I submit.

    Bed

    bed (bed),USA pronunciation n., v.,  bed•ded, bed•ding. 
    n. 
    1. a piece of furniture upon which or within which a person sleeps, rests, or stays when not well.
    2. the mattress and bedclothes together with the bedstead of a bed.
    3. the bedstead alone.
    4. the act of or time for sleeping: Now for a cup of cocoa and then bed.
    5. the use of a bed for the night;
      lodging: I reserved a bed at the old inn.
    6. the marital relationship.
    7. any resting place: making his bed under a tree.
    8. something resembling a bed in form or position.
    9. a piece or area of ground in a garden or lawn in which plants are grown.
    10. an area in a greenhouse in which plants are grown.
    11. the plants in such areas.
    12. the bottom of a lake, river, sea, or other body of water.
    13. a piece or part forming a foundation or base.
    14. a layer of rock;
      a stratum.
    15. a foundation surface of earth or rock supporting a track, pavement, or the like: a gravel bed for the roadway.
      • the underside of a stone, brick, slate, tile, etc., laid in position.
      • the upper side of a stone laid in position.
      • the layer of mortar in which a brick, stone, etc., is laid.
      • the natural stratification of a stone: a stone laid on bed.
    16. skirt (def. 6b).
    17. the flat surface in a printing press on which the form of type is laid.
    18. the body or, sometimes, the floor or bottom of a truck or trailer.
    19. a compact mass of a substance functioning in a reaction as a catalyst or reactant.
      • the canvas surface of a trampoline.
      • the smooth, wooden floor of a bowling alley.
      • the slate surface of a billiard table to which the cloth is fastened.
    20. flesh enveloping the base of a claw, esp. the germinative layer beneath the claw.
    21. Also called  mock, mock mold. [Shipbuilding.]a shaped steel pattern upon which furnaced plates for the hull of a vessel are hammered to shape.
    22. See  bed and board. 
    23. get up on the wrong side of the bed, to be irritable or bad-tempered from the start of a day: Never try to reason with him when he's gotten up on the wrong side of the bed.
    24. go to bed: 
      • to retire, esp. for the night.
      • to engage in sexual relations.
    25. go to bed with, to have sexual intercourse with.
    26. in bed: 
      • beneath the covers of a bed.
      • engaged in sexual intercourse.
    27. jump or  get into bed with, to form a close, often temporary, alliance, usually with an unlikely ally: Industry was charged with jumping into bed with labor on the issue.
    28. make a bed, to fit a bed with sheets and blankets.
    29. make one's bed, to be responsible for one's own actions and their results: You've made your bed--now lie in it.
    30. put to bed: 
      • to help (a child, invalid, etc.) go to bed.
      • to lock up (forms) in a press in preparation for printing.
      • to work on the preparation of (an edition of a newspaper, periodical, etc.) up to the time of going to press.

    v.t. 
    1. to provide with a bed.
    2. to put to bed.
    3. [Hort.]to plant in or as in a bed.
    4. to lay flat.
    5. to place in a bed or layer: to bed oysters.
    6. to embed, as in a substance: bedding the flagstones in concrete.
    7. to take or accompany to bed for purposes of sexual intercourse.

    v.i. 
    1. to have sleeping accommodations: He says we can bed there for the night.
    2. to form a compact layer or stratum.
    3. (of a metal structural part) to lie flat or close against another part.
    4. [Archaic.]to go to bed.
    5. bed down: 
      • to make a bed for (a person, animal, etc.).
      • to retire to bed: They put out the fire and decided to bed down for the night.
    bedless, adj. 
    bedlike′, adj. 

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